People who are going through the frustration linked with scoliosis tend to seek the assistance of inversion table for scoliosis. Out of other treatment options, inversion tables have received much attention. The effectiveness associated with this treatment has contributed a lot towards its popularity. Here is a complete guide about the inversion table for scoliosis and how it can assist you to overcome scoliosis in a convenient manner.
What is Scoliosis?
Scoliosis is a medical condition that affects the spine.
Naturally, the spine is straight. The spine is important because it supports our bodies. In addition, it hosts nerves and blood vessels. Blood vessels are pathways that transport oxygen and nutrients to various parts of the body. The vessels also remove Carbon (IV) oxide and other metabolic from our body organs. The nerves in the spine are used to transport sensory impulses to the brain.
When you have scoliosis, the spine bends to the side instead of running down straight from the neck to the lower back. The condition is caused by a large number of factors. Depending on the cause, scoliosis might be temporary, or permanent.
How can you tell if you have scoliosis? The most obvious sign is that your posture will be affected. Persons suffering from the conditions cannot maintain posture because the spine is angled to one side.
Temporary scoliosis can result from factors such as improper muscle movement, and other bodily inflammations. When these conditions occur, they alter the shape of the spine. A person may have a normal spine from birth, meaning that if the illness is treated, the spine is likely to go back to its normal shape.
Permanent scoliosis arises when one is born. The abnormal spine is often the result of diseases or genetic mutations which render the spine perpetually angled. Examples of such conditions include Down’s syndrome and Cerebral palsy.
What is Inversion Table?
An inversion table is a device used to carry out the process of inversion therapy. The table features a design that allows a patient to lie on it and slowly invert for various medical purposes.
The table has clasps that hold the feet in place while you lie upside down on it. The clasps work well to counter gravity and keep you on the table during the entire process.
Inversion tables should have the necessary stability to prevent them from toppling over during use. This is why they have wide bases to provide enough support.
The bases are stands that spread over a wide space to lower the center of gravity as much as possible. With this measure in place, the tabular surface of the device can carry as much weight on it without flipping over.
Inversion therapy is used to promote the good health of one’s spine. Patients with conditions affecting the spine can use inversion tables, but only after obtaining a doctor’s permission. This is because the process could strain your body, doing more harm than good.
There are people who should keep away from inversion tables unless they are given the go-ahead. A good example is pregnant women. They might end up damaging the fetus when their bodies are forced to counter the force of gravity. All other persons should use inversion
What exactly is inversion therapy?
Inversion therapy can assist you to cope up with the conditions associated with scoliosis. But before learning about the technique, it is important to have a clear understanding of what this therapy is. When going through inversion therapy, your body would be kept upside down. This would be done to take off gravitational pressure from the spinal disks and nerve roots. This would also enhance the space that exists in between vertebrae so that therapeutic benefits can be delivered.
How can inversion therapy support people with scoliosis?
Scoliosis can simply be defined as a defect that takes place in the spine. It would cause the spine to curve from side to side. As a result, a C-shape or an S-shape would be formed instead of a straight line. Most of the people who are affected with scoliosis are encouraged to go through a surgery. However, you don’t need to spend your money and go through a complex surgery to overcome scoliosis. Inversion therapy is in a position to deliver effective results to you within a short period of time.
What benefits can someone expect from the Inversion Table for Scoliosis?
Inversion therapy has the ability to deliver a variety of benefits to the individuals who are dealing with the negative effects of scoliosis. The most prominent benefits out of them include:
- Pain relief – Out of the exercises that are performed during inversion therapy, stretching holds the prominent place. It has the ability to provide pain relief to people who have become victims of scoliosis. When you are lying on the inversion table, effects of gravitation would reverse. As a result, the spine becomes elongated. When you are entering into the inverted start repeatedly, fresh blood will flow into the muscles. As a result, fluid will also go into your spinal discs. This can deliver pain relief to you at the end of the day.
- Posture correction – Posture correction is another prominent benefit linked with inversion therapy. When the flow of blood into your muscles increase, you will be able to minimize back spasms. This will realign your spine and you will be able to improve your posture without using braces.
- Abdominal strengthening – Inversion therapy has the ability to strengthen your rectus abdomens, which are also known as the six pack muscles. This is the muscle responsible for forwarding movement of the spine as well. When your abdominal muscles strengthen, you will be able to provide an excellent assistance to the spinal movement. As a result, you will be able to minimize the conditions that are associated with scoliosis.
Are there any side effects?
If you go through a surgery to treat scoliosis, you will have to experience a lot of side-effects in the long run. As a result, most of the people take a look at inversion therapy as an excellent alternative treatment. However, we cannot assume that scoliosis is free from any side effects.
When you are going through inversion therapy, your blood pressure will increase and heartbeat will slow down. The pressure inside your eyeballs will also increase. Due to all these reasons, a person having eye disease, high blood pressure or heart disease is never encouraged to go through inversion therapy. Moreover, pregnant women are also encouraged not to go through this treatment.
Why should you think about inversion therapy?
If you believe that you will not be subjected to above-mentioned side effects, you can go ahead and try out inversion therapy. This therapy has the ability to help you overcome scoliosis without keeping any doubts in your mind. It has the ability to deliver a variety of benefits in the long run.
Surgery is the recommended method available for you to overcome scoliosis. However, you will have to spend a considerable amount of money out of your pocket to go through a surgery. After the surgery, it will take several months for you to recover. Moreover, you will have to deal with a large number of side effects after the surgery. That’s where inversion therapy can assist you with. Nobody likes to go through the hassle associated with surgeries. It can lead you towards terrible pains as well.
If you don’t have above-mentioned health conditions, the chances of you getting subjected to side effects are considerably low. This is a cost-effective treatment option available for you to consider as well. The benefits you get from inversion therapy are totally worth when compared to the amount you spend. The best thing about inversion therapy is that it is linked with minimum recovery time. Therefore, you will be able to get back to work within a short time period. On top of everything, you don’t have to experience any pain at all. No pain would be felt during the treatment or after the treatment.
As you can see, people who are affected with scoliosis don’t need to worry about anything. That’s because inversion therapy has the ability to provide the much-needed assistance to them. However, it is important to keep in mind that inversion therapy will not assist you to overcome back pain, neck pain and hip pain forever. But if you live a healthy life, you can minimize the chances of getting back pain. Therefore, you should learn what steps you need to take so that you can minimize your chances of getting back pain. Thus it can be easily said that inversion table for scoliosis really works.